Why I Did a Month Long Social Media Detox and Why You Should Too
During November it hit me, social media had taken over too much of my day’s time, hours wasted scrolling endlessly trying to catch the newest
Self Improvement
Opinion: Leave The Internet, Go To The Streets and March!
by Pedro Silva
You, a habitual reader of our articles and somebody that already has some knowledge about the society and political reality that surrounds you, it’s time
Choose to suffer
by Eagle
“To live is to suffer, to survive is to find some meaning in the suffering”. Think about it: how many times have you suffered today?
Defend Your Health: A Self-Improvement Guide For Men
by Borna
This article was co-written by two of Defend Europa writers: Darth and Borna. Let’s be clear on one thing. Facts don’t care about your feelings. It
Depression: A Complete Guide to Beating the Blues
To survive in the modern world, the importance of one’s mental wellbeing has at least achieved parity with that of one’s physical health. Unfortunately, however,
Stress & Sadness: Alternative Remedies
For many reasons, the modern world can leave us feeling less than positive about our existence. Technological advances are often enjoyed at a heavy price,