Traditional Food & RecipesBoosting the Immune System with ElderberriesGemmaMarch 4, 2020March 4, 2020 by GemmaMarch 4, 2020March 4, 2020For many of our European ancestral societies, the elder tree was sacred due to a spirit or goddess living inside the tree. Elder Mother as...
Traditional Food & RecipesSlow Cooker Beef Bone Broth RecipeGemmaJanuary 30, 2020January 30, 2020 by GemmaJanuary 30, 2020January 30, 2020Our hunter-gatherer ancestors made use of every part of the animals from their hunts as successful hunts where rare and nothing could afford to be...
Lifestyle Self ImprovementA New Year’s ResolutionGemmaJanuary 3, 2020January 3, 2020 by GemmaJanuary 3, 2020January 3, 2020Each new year, people make a resolution based on current and often shallow fads that are doomed to fail. The reason for failure is due...
OpinionMaterialism at Christmas: The Return of the SunGemmaDecember 5, 2019December 5, 2019 by GemmaDecember 5, 2019December 5, 2019Christmas has evolved over the centuries into a materialistic all-consuming secular event that often leads to people becoming stressed, anxious and/or depressed. The true meaning...
Lifestyle Traditional Food & RecipesRecipe: Autumn Delight, Apple CrumbleGemmaNovember 4, 2019November 6, 2019 by GemmaNovember 4, 2019November 6, 2019Apples are in abundance now that autumn is upon us. We see their glossy red and green skins peeking through the reddening leaves. A British...